Food allergies can happen because of many reasons. It could be that water you drink at the local vendor or even something that you ate outside, which was really not washed or cooked properly. This especially happens in the case of foods like mushrooms, sea food, uncooked meats, etc. but there are simple and easy home remedies available for treating and handling the problem of food allergies.
Here Are Some Of Them-
1. Flaxseed Oil
Drinking at least 1-2 spoons of flaxseed oil a day is highly recommended for getting rid of food allergies. Basically flaxseed oil is like a cleanser that helps to flush out toxins. When you consume this on an empty stomach, it flushes out all the problem causing allergens from the body. The result is getting free from all allergy symptoms.
2. Lemon and Honey Water
Lemon and honey water is another agent that cleanses the stomach well, getting rid of infection and allergen signs. For this remedy, you need to boil a cup of water. Then add a juice of lemon to it along with some honey. Drink it while warm on an empty stomach. This will help in relieving symptoms of pain while flushing out toxins.
3. Orange Juice
Being rich in vitamin C content, orange juice is highly suggested to get rid of signs of allergens. Orange juice in its fresh forms should be consumed. You can also eat the oranges if you want but due to excessive fibres, it is best to stick to the juice itself.
4. Castor Oil
Like flaxseed oil, castor oil to flushes out toxins from the body. Since it is difficult to have castor oil on its own you can try having it with some juice or water or even honey. Have it on an empty stomach to fight the signs of allergens.
Rich in probiotics, yogurt is one of the best remedies for combating allergies of the stomach. Not only will it soothe the stomach, but it is also digestible very easily and provides you with much needed vitamins and calcium. You can have at least 2 bowls of yogurt in a day. However, remember to avoid other forms of dairy products as they may trigger off more symptoms of allergies.
6. Coconut Water
The water of coconut is rich in different kinds of healing agents and fights off allergens at all levels. It helps in restoring the balance of the digestive juices in the stomach and provides respite to the ailing tummy. You should drink at least 2 glasses of fresh coconut water during the period to get respite.
7. Water Melons
Having water melons is known to improve body functions and combat allergies of the stomach. Being rich in natural antioxidants along with iron and other minerals, it helps to get rid of different symptoms of food allergies. You can drink the water melon juice also.
A quick and easy way to tighten the tummy after a food allergy case is bananas. One of the most easily digestible foods, bananas provide natural fibre to the body and combat other signs of food allergies too. Have it on empty stomach for best results.
9. Fresh Turmeric Juice
The benefits of turmeric are innumerable and one of them is providing antibacterial and anti-viral properties. Drinking turmeric juice on an empty stomach helps to get rid of the allergy faster.
10. Starch Rice
Have overcooked starchy rice at least twice a day. It binds the stomach, provides strength to fight allergies and also improves other stomach functions. Have at least 2 bowls a day.