Gout is a form of arthritis, which can affect most of the parts of the body such as mainly joints, ears, wrists, knees and ankles. It leads to formation of swelling and inflammation in the joints. Excess amount of uric acid present in the body can lead to this kind of problem. Other reasons such as genetic reasons, more protein intake and excessive stress can be problematic. The formation of this problem can provide problematic and pain to the affected areas. People who are suffering from this problem must use some home remedies to get rid of the symptoms. It will reduce the bad effects and will cure the problem. These remedies are prepared at home and are very effective.
Here Are The 10 Amazing Home Remedies For Gout:
Apple Cider Vinegar
Unlike other vinegar, apple cider vinegar can become the best kind of choice for people suffering from gout. It will deal with the problem and reduce the dangerous symptoms. The acidic nature of the vinegar will reduce the pain from the joints. Add some apple cider vinegar to warm water and add little honey to it. Consume this solution regularly to provide relief from the problem.
Ginger has deep anti inflammatory properties to deal with the problem of gout. This particular problem mainly provides swelling to the joints along with severe pain. Ginger has always been used to deal with inflammation in the body. Ginger can be used in various forms. Mix some ginger powder to turmeric and fenugreek powder. Consume it with warm water. Ginger paste can also be applied.
Baking soda is very effective to deal with the problem of gout. The excess amount of uric acid in the body leads to such kind of problem. Baking soda can reduce the quantity of uric acid. Mix some of this baking soda in warm water and drink this solution for at least four times in a day. Repeat this step on regular basis till the problem is totally cured.
Lemon juice has rich antioxidants features. Vitamin C is very helpful to enhance the immunity of the body. The alkaline properties present in lemon juice will help to balance the level of uric acid in the body. Drink lemon juice on regular manner to maintain uric acid and get rid of gout. Prepare some lemon juice and add little baking soda to it. Drink this solution for desired results.
Various kinds of cherries are available in the market. People generally use cherries in their diet for their rich source of vitamins and other valuable nutrients. Anthocyanins that are present in cherries will help to reduce the inflammation caused by gout. Start the day with some cherries in order to extract the benefits. Black cherry juice is also useful for curing the problem.
Epsom salt is used as one of the home remedy to handle the case of gout. Magnesium sulfate present in Epsom salt can be utilized to remove all kinds of symptoms of the problem. Soaking the entire body in Epsom salt bath will release the ache in the muscles and release the pain. Add some salt to bath water and soak the body for thirty minutes.
Bananas are rich in potassium, which can help to remove excess amount of uric acid from the body. Vitamin C present in banana will increase the immunity of the body. Intake of banana will effectively deal with the problem of pain and swelling. Consume banana regularly to stay healthy and avoid formation of joint problem.
Apples are very perfect fruit to keep the body healthy and fit. Malic acid that is present in apples will help to normalize the presence of uric acid in human body. Thus it can help to deal with the problem. Consume some apples or drink its juice in regular diet to increase its benefits. Carrot juice can also be added with apple juice for better results.
Application of cold water will help to provide best results to reduce pain and swelling associated with gout. Make sure to avoid using direct ice on the skin. Take some cold water and soak the affected body part in this water for few minutes. Ice pack can also be applied on the joints and other parts. It will slowly reduce inflammation.
Low Fat Yogurt
Low fat yogurt can be used as one home remedy to reduce the effect of gout in the body. Yogurt will help to reduce the uric acid level in the body and thus discourage the formation of gout. Consume yogurt on daily basis in order to get best kinds of results.