Health Remedies

10 Ways To Get Rid Of Gingivitis


Ways To Get Rid Of Gingivitis

When the gums become red and swollen, it is a sign of a dental disease known as gingivitis. The teeth become loose and there is irritation and receding in the gums. The gums start bleeding and there is tenderness in it. The condition occurs when we don’t take care of oral health and hygiene. It causes growth of bacteria in gums leading to infection and other problems. Smoking, wrong eating habits and poor immunity are known to increase the risk of gingivitis. It is important to treat the disease under the guidance of a dentist. We will explain some ways of fighting this oral disease.

Following Are The Top 10 Ways To Get Rid Of Gingivitis

Use Salty Water

Rinsing the mouth with salty water helps in treating gingivitis infection. Add salt to warm water. Rinse the mouth with this solution while swishing it all around the mouth. Don’t swallow the water. Spit the saline water out of mouth. It will kill bacteria in mouth and make the gums healthy.

Salt water

Use Coconut Oil

Doing oil pulling with coconut oil helps in treating oral infection. It kills microorganisms in mouth like bacteria and viruses. For this, you need to rinse the mouth with coconut oil with a swishing movement. Try to hold oil in mouth for fifteen minutes. Spit the oil. Rinse the mouth using lukewarm water.

Coconut oil

Use Turmeric

Turmeric is a yellow colored spice with high amount of an ingredient called curcumin, which helps in treating gum inflammation. For this, you need to mix turmeric with little amount of mustard oil. To this, you should add very little salt. Massage the gums with this paste two times daily. It will treat swelling and infection in the gums.


Use Tea Tree Oil

Tea tree oil has the property to treat redness, infection and inflammation caused by gingivitis. Mix the oil with toothpaste. Use this toothpaste for brushing the teeth. You should brush the teeth twice daily in morning and night.

Tea Tree Oil

Use Peppermint Leaves

Peppermint leaves help in treating gingivitis. Crush the leaves and dip them in water. After about half an hour, use the liquid for rinsing the mouth. You should do this remedy two times daily. It is also beneficial to use peppermint tea like a mouthwash. Rinse the mouth with peppermint tea.

Peppermint Leaves

Use Baking Soda

Mix water and little amount of olive oil with baking soda. Brush the teeth with this paste. You can also mix baking soda mixed with water. After this, you should rub the mixture on gums for at least two minutes. Do this twice in seven days.

Baking Soda

Use Lemon Juice

Lemon juice helps in treating the problem of gingivitis due to its antiseptic properties. Add the juice to lukewarm water. Rinse the mouth with this solution like a mouthwash. Do this in morning and night after you have brushed the teeth.

lemon juice

Use Clove Oil

Clove oil is a natural remedy for teeth problems and gingivitis. It can treat pain and swelling in teeth. If you suffer from gingivitis, you should apply clove oil on gums with the help of cotton. Rubbing the gums is also beneficial.

Clove Oil

Use Aloe Vera Gel

Aloe vera helps in treating the problem of gingivitis in a natural way. Extract the gel present inside the aloe leaf. For this, you need to cut the leaf and take out its gel. Massage the gums with this gel. Do this remedy twice daily.

Aloe Vera Gel

Use Guava Leaves

Chewing guava leaves can give relief in gingivitis. Use the leaves after washing and cleaning it well. Spit the leaves after chewing it. The remedy will be useful if done twice daily.

Guava Leaves


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