Epsom salt contains calcium, magnesium and sodium. It is a home remedy used in providing benefits relating to health, skin and agriculture. The component magnesium plays a vital role in the effective functioning of cardiovascular system, nervous system, muscular system and digestive system. The component sulfates in Epsom Salt provides ample of nutrients and also facilitates toxins flush and relief from migraine headaches. But before using Epsom salt, it is always suggested to consult doctor if you are on any health medication or pregnant.
11 Super Healing Health Benefits Of Epsom Salt
Cures Burns, Bites And Inflammation
The Epsom salt has high level of magnesium which is effective in healing burns, abscess and inflammation. It also provides relief from insect bites, parasites and tapeworm infection. The Epsom salt mixed with water and applied on affected area will relieve from all types of burns, bites and inflammation.
Relief From Foot Odor
The component magnesium in Epsom salt helps to fight against the unpleasant foot odor and control the excessive sweating. The Epsom salt mixed with warm water and keeping feet in it will relief from unpleasant foot odor, feet pains and provides soft feet.
The Epsom salt bath is effective in the treatment of skin problems like wrinkles, blackheads, dark spots, acne marks, oiliness, cracking, skin irritation and pigmentation. The Epsom salt is also used along with cleansing cream, facial cream and other skin related products to provide healthy, soften, beautiful and glowing skin.
The component magnesium in Epsom salt promotes healthy hair. It helps in the treatment of hair problems like hair fall and scalp. The Epsom salt can used along with hair fall controlling cream, hair conditioners and hair spray.
In the present lifestyle, there is huge workload which makes the body tired, dull and exhausts. The Epsom salt rich in magnesium helps in increasing energy and immunity power. It also relaxes body, provides sound sleep and facilitates the effective functioning of muscles and nerves. The Epsom salt bath is effective in body relaxation.
The component magnesium helps in the creation of adenosine triphosphate, the synthesis of RNA and DNA, the pumping of the heart, proper bone and tooth formation, relaxation of the blood vessels and proper bowel function. The component sulfates helps in reducing the risk of coronary heart disease. The Epsom salt prevents from heart blockage and strokes by enabling proper blood circulation, preventing arteries hardening, blood clots and reduces heart attacks.
Drain Toxins From The Body
The component sulfates in Epsom salt helps to drain toxins and provides relief from migraine headaches, gout, sprains, muscle cramps and bruises. It also heals toenail fungus, athlete’s foot, cuts and soreness. It facilitates to drain all the harmful stuff and providing the healthy and stronger body.
Effective Functioning Of Muscular And Nervous System
The Epsom salt controls the electrolytes in the body and provides effective functioning of the enzymes, endocrine system, muscular system and nervous system. The component calcium and magnesium helps in minimizing the stress levels and also provides healing to nerve pains & muscle cramps.
Controls Blood Sugar Levels
The presence of high level of magnesium and sulfate component in Epsom salt plays a vital role in controlling the high blood sugar. It also prevents kidney failure, heart diseases and strokes.
The Epsom salt consists of magnesium, calcium and sodium which aids in improving the digestion and keeping away constipation.
Epsom salt is rich in magnesium which helps to prevent sleep disorders and provides sound sleep. Before going to bed, the Epsom salt bath is much more effective for sound sleep.