Caffeine, majorly extracts from the seeds of coffee plants is actually bitter tasted compounds that are found in coffee, tea or other drinks that enhances it’s flavor and refreshes one’s mood. Caffeine works a stimulant that eliminates fatigued and exhaustion and charges your mood up in a jiffy. However too much consumption of caffeine can cause addiction and lead to certain health issues but if you intake it wisely it has plenty of health benefits to offer you and additionally it also preserves myriad skin and hair benefits which you should know.
Here Are The 15 Benefits Of Caffeine For Skin, Hair And Health:
Brings Firmness To Skin:
If you are looking for a natural solution to bring firmness to your skin eliminating the signs of premature aging like fine lines or wrinkles or puffy skin, then give a try to caffeine. You can use coffee grounds, sea salt and coconut oil to make a pack for such smooth and tighten skin. That’s why many cosmetic brands use caffeine as a key ingredient in their products.
Banishes Dark Circles:
As caffeine contains anti-inflammatory compounds so it helps to ward off the inflammation. It also promotes the blood circulation under eye area and thus eliminates eye puffiness and dark under eyes. You can go for used tea bags to treat dark circles.
Gives Brighter Skin:
Caffeine removes the dullness from your face and revitalizes it from within and gives a brighter and smoother face. That’s why coffee mask is quite popular beauty treatment that suits every skin type.
Fights Off The Signs Of Aging:
Damaging toxins and free radicals paves the way for premature ageing and you are likely to get fine lines, wrinkles, dark spots and saggy skin. But thanks to caffeine as it is packed with loads of anti-oxidants, that combat against free radicals in the body and keep diminishes the signs of premature ageing.
Caffeine can be a potent weapon to fight against cellulite. As it helps to dehydrate the fat-cells so they dries and the cellulite becomes less visible and you get a smooth and flawless skin. Therefore, most of the renowned cellulite creams include caffeine as their main ingredient.
Promotes Hair Growth:
Caffeine not only works as a natural stimulant for mind and body but also for hair growth. DHT or male hormone which causes baldness in men can be prevented by caffeine. Not only this even caffeine stimulates hair follicles and generates hair growth as well. It also strengthens hair roots.
Gives Smooth And Shiny Hair:
Caffeine not strengthens the hair roots but also brings smoothness and glossiness to your stresses. So it often used in various hair care products.
One of the most important health benefits of caffeine is that it can keep serious health issue like diabetes at bay. As caffeine is enriched with great amount of anti-oxidants so it diminishes the development of the disease. Regular intake of sugar free coffee reduces the chances of two types of diabetes.
Reduces The Chances Of Cancer:
Caffeine can lowers down the chances of cancer. It prevents the development cancer cells, it even holds up the starting of the disease. It has been found that caffeine successfully minimizes the chances of throat and skin cancers.
If you are suffering from migraine then you can add coffee to your daily diet to keep off migraine or headache problems.
If you take caffeine in caffeine enema form it can turn out to be a great remedy to detox your liver and colon cleansing. Research study has shown that caffeine can treat fatty liver problem right way especially which are not related to alcohol related liver problem.
Reduces Risk Of Stroke:
Caffeine reduces the risk of heart disease. In a research it has been found that people who intake 4 cups coffee a day have less chances of heart problems than the ones who never had it. Regular consumption of coffee lowers down the possibility of stroke by 22%.
Prevents Eye Disease:
Caffeine also promotes eye health and prevents various eye related diseases as cataract by providing safeguard to eyelid spasm.
Helps In Losing Weight:
Drinking too much caffeinated coffee leads to loss of appetite hence one can easily lose weight by drinking coffee couple of time day on a regular basis.
As caffeine works as a stimulant to your body and nervous system so it also accelerates the heart beat and breathing rate as well and thus boosts body’s stamina and performance.