- Skin Benefits Of Rooibos Tea:
- Hair Benefits Of Rooibos Tea:
- Health Benefits Of Rooibos Tea:
Rooibos is an amazing broom plant which is blessed with outstanding medicinal properties but unfortunately, many people think it as a weed as it grows in the dense forest of South Africa. It consists of a natural herb that helps in making of tea when it gets fermented. It can also be used in unfermented form but such Rooibos gives sour taste to its consumer. Many of you still don’t know about the benefits offered by Rooibos tea because it is considered to be a weed by mistake. Here are top 15 amazing benefits of Rooibos tea for your skin, hair and health that will definitely make you a follower of it.
Skin Benefits Of Rooibos Tea:
1. Reduces Signs Of Ageing:
Rooibos is blessed with amazing anti-ageing properties due to its richness in an amazing antioxidant named superoxide dismutase. This is a fantastic natural antioxidant protects your skin from harmful free radical residing on your body thereby reducing risk of occurring any type of skin complexions including acne, scars, wrinkles and other dark spots of skin tone. Rooibos can give you a youthful and supple look to your skin by producing more and more healthy skin cells.
2. Removes Skin Disorders:
Rooibos is too much beneficial in removal of different types of skin disorders such as eczema, fines lines and acne because of having flavonoid in it in a bulk. You can either use Rooiboso in form of tea or you can also apply it directly to the affected area so as to get fast relief from unfavorable skin conditions.
3. Protects Against Skin Allergies:
Rooibos is blessed with amazing hypoallergenic and antibacterial properties that plays a significant role in killing all the infections causing bacterials and allergens from skin tone. Presence of flavonoid in high quantity in it makes Rooibos best for dealing with skin infections as it rejuvenates the dead skin tone once again.
4. Makes Skin Glowing:
Rooibos richness in vitamins, minerals like zinc and other essential nutrients helps in making the skin glowing and smooth thereby giving you a beautiful look for a long time. Skin experts recommend drinking Rooibos tea daily in the morning as it removes the dead skin cells and making the skin shiny and healthy from inside.
Hair Benefits Of Rooibos Tea:
5. Removes Hair Fall:
Rooibos is very helpful in promoting the hair growth of its regular consumer because of its ingredients like potassium, calcium, zinc and copper. Presence of these nutrients plays a vital role in giving utmost strength to hair roots and safe from falling even after harsh washing.
6. Removes Dandruff:
Rooibos is also god for removing dandruff residing on your hair follicles. Its richness in vitamins and other essential nutrients repairs the damaged cells of hair follicles thereby giving you strong and dandruff free hair.
7. Protects From Gray Hair:
If your hairs are becoming gray and white at young age then it may be a cause of stress and polluted environmental condition. Roobios richness in copper can safeguard your hair against its premature graying thereby keeping them shiny and healthy life-long.
Health Benefits Of Rooibos Tea:
8. Improves Immunity:
Rooibos is too good for improving the functioning of immune system as it comprises of some amazing blend of antioxidants that can make your body fit and compatible to fight against bacterial attacks and ailments associated with changing climate. You must drink it daily in the morning so as to keep your immune system strong and effective.
9. Make Bones Strong:
Rooibos is extremely rich in minerals like fluoride, calcium and manganese that can make your bones strong thereby building up the muscle mass. Drinking of Rooibos tea daily will give you fast recovery from complications like arthritis, osteoporosis and joint pain comfortably.
10. Make Gums Healthy:
Rooibos tea is very effective in making your teeth and gums healthy with its fluoride and calcium constituents. Mouthwashes and toothpastes made with fluorides gives strength to the roots of tooth and gums thereby maintaining a charming smile on your face forever.
11. Improves Blood Circulation:
Rooibos is helpful in improving the blood circulation in the body with its outstanding anti-inflammatory properties. It consists of an antioxidant called flavonoid that eases the flow of blood throughout the body thereby helping in lowering the cholesterol levels in your body.
12. Reduces Risk Of Heart Attack:
Presence of flavonoids in Rooibos can stops the free radicals of your body and clogging blood vessels which are responsible for heart attack and other strokes.
13. Reduces Hypertension:
If you’re suffering from stress and hypertension then drinking the Rooibos tea daily twice a day will keep your blood pressure normal as it doesn’t contains any caffeine.
14. Offers Good Sleep:
Drinking of Rooibos tea will offer you good sleep and will remove all types of sleeping disorders by keeping you calm and relaxed for a long time.
15. Helps In Weight Loss:
Fermented Rooibos tea has a very sweet taste that can lower the consumption of sugar by your body and controlling appetite. People following weight loss regime must drink this tea instead of sugar rich tea so as to gain desirable result in losing their weight.