Kombucha is lightly fermented and carbonated green or black tea which has been prepared from centuries. Kombuchna is mainly originated from China during the reign of the Tsin dynasty. The functional beverage is very much popular in Russia and USA. The Kombuchna tea has lots of health benefits. Kombucha is mainly prepared by fermenting the tea by using symbiotic colony of yeast and bacteria. The component for yeast includes Saccharomyces, and the bacterial component includes Gluconacetobacter xylinus which oxidizes the alcohols produced from yeast to acetic acid. The tea is usually taken while having meals or before bedtime. It helps in purifying your various body systems and keeps you away from various diseases. Kombucha tea is easily available worldwide. At the beginning the taste of the tea may not be very good but daily intake of the same makes the taste sets on the tongue and you will start enjoying the healthy tea.
Here are some amazing health benefits of Kombuchna tea which everyone must know. One thing you must keep in your mind, daily intake of Kombuchna tea is essential if you want to improve your health.
Here Are The 15 Amazing Health Benefits Of Kombucha Tea:
Helps In Detoxifying Your System
Kombucha tea is enriched with some essential organic acids which help in improving the functioning of the vital organs of your body, especially kidneys, liver and pancreas. Consume kombucha tea before bedtime for best results. Kombucha tea helps in cleaning your system through frequent urination.
Helps In Boosting Your Immune System
The tea helps to strengthen your immunity. It helps in protecting your body against various bacterial and viral infections and diseases and keeps you healthy.
Improves Joints Pain
One of the main ingredients of Kombucha tea includes glucosamine which helps in improving the joint pains. The tea is very much effective in treating arthritis. The tea provides excellent flexibility and lubrication to your joints and also helps in preventing joint inflammation.
Kombucha tea helps in clearing out the blockages and clogs in your body and also helps in improving the metabolism.
Helps In Weight Loss
Kombucha tea helps in prospering functioning of the body and also helps in detoxifying the body system and oxidizes the unhealthy fats. The tea is very effective in weight loss.
Refreshes Your Skin
The tea refreshes your skin. It deep cleanses the skin and treats various skin problems like acne, eczema and pimples. The tea makes your skin glowy and makes you look younger.
Boosts Your Energy
Kombucha tea is an excellent energy booster. It keeps you active all day long. Have a cup of warm Kombucha tea before bedtime which will help you in keeping your body energized.
Improves PMS Symptoms
Kombucha tea helps in improving the Premenstrual Syndrome which is common in women. The tea helps in clearing your periods and helps in getting rid of the PMS symptoms.
Enriched With Enzymes And Vitamins
The tea is rich in amino acids, vitamin B, antioxidants and enzymes which helps in keeping your body fit and strong.
Helps In Improving Your Digestion
Kombucha tea helps in facilitating proper digestion of food in your stomach. The tea helps in releasing gastric juices that ensure proper working of the stomach. The yeast and pro-biotic bacteria prevents buildup of parasites and worms in the stomach.
Removes Free Radical From The Body
Kombucha tea is rich in antioxidants. The antioxidants present in the tea helping in removing the free radicals from the body. This carbonated drink contains antioxidants that is 1000 times greater that vitamin C and vitamin E.
Proper Functioning Of Your Liver
Kombucha tea is excellent for your liver. It helps to prevent any negative impacts caused by toxicants of the liver like TBHP, aflatoxin B1, paracetamol etc.
Helps In Preventing Various Forms Of Cancer
Various studies conducted on Kombucha tea have suggested that the tea in an excellent has anti-cancer agents. The tea has a positive impact on the cancer patients. It reduces the risk of prostate cancer. Kombucha tea contains glucaric acid which helps the immune system to fight against cancer.
Helps In Regulating The Blood Sugar Levels
A study reveals that Kombucha tea lowers the blood sugar level in the body. The tea is very much effective for those who are suffering from diabetes. Daily intake of Kombucha tea is very much effective to keep the blood sugar level in control.
Helps To Treat Respiratory Problems
Kombucha tea helps to treat respiratory problems like asthma. Kombucha tea contains theophylline which is an excellent bronchodilator. 1 gm of theophylline which is present in the tea is very much effective for the asthma patients.