Sweet almond oil collected from edible almonds. It is rich in taste and pale yellow colour. This oil is very effective for skin, hair and health. It has lots of vitamins and minerals, such as vitamin E, vitamin D, calcium, magnesium, zinc and potassium. It is highly used as cooking item and beauty product. This nutty yellowish oil is very popular in South-East Asia and Mediterranean region.
Here We Are Discussing About 15 Benefits Of Sweet Almond Oil:
Sweet almond oil is very good for maintaining the heart. You can incorporate this oil in your diet to stay away from cardiac ailments. The sweet almond oil contains potassium, protein and folic acids. These properties help to control heart diseases.
You may know this grandmother trick. Sweet almond oil is used as massage oil to get relief from hand, leg, back or waist pain. You can use this oil directly or you can mix this oil with other massaging oil. The sweet almond oil is very effective for muscle pain and relieves your stress.
Control Cholesterol And Blood Pressure
This oil helps to control your cholesterol and blood pressure level in your blood. It is rich with potassium and low sodium level. This composition helps to reduce the bad cholesterol in the blood and decrease the sugar level in blood.
Boosts Immune System
The sweet almond oil has lots of vitamins and minerals, like vitamin E, vitamin D, calcium, potassium, zinc, magnesium. These components increase the immunity power. These elements help you to fight against various illnesses.
This oil increases digestion and contains purgative. You can treat indigestion by consuming this oil. It also stimulates the bowel movement and treat constipation issues.
Helps To Reduce Stretch Marks
Sweet almond oil treats stretch marks on the skin. It has soothing effect. You can massage the stretch mark area to increase the blood circulation. The almond oil nourishes and strengthens the skin.
Smooth and Radiant Skin
Sweet almond oil has vitamin E and antioxidant. It protects your skin from UV ray and oxidative stress. It is considers as the best massage oil for babies. This oil is perfect for massage because it absorbs quickly. You can use this oil after bath. This oil makes your skin smooth and more radiant.
Cure Dry Skin
Sweet almond oil cures dry and irritated skin. The oil absorbs faster and it is not sticky or oily. Its vitamin A, vitamin B1, vitamin B2, vitamin B6 and vitamin E will moisturize and nourish the skin.
This light texture oil softens the skin and removes dirt from the skin pores. You can use this oil as the make-up remover. This oil removes black heads and acne. The vitamin E and vitamin A work to prevent acne.
Remove Dark Circles
You can treat the dark circle and eyes bags with sweet almond oil. You can apply this oil under your eyes before going to bed. You will notice after two weeks that your dark circles are gone and eyes bags reduce.
Excessive sun exposure may hurt your skin. You can find redness and pain in the skin. You can spread over the almond oil on your tan to cure it. You can lighten the tan portion. Mix honey, lemon juice and sweet almond oil and apply the mixture to the skin. You just rub the skin and leave it for an hour. Wash it with water.
Removes Sign Of Ageing
Sweet almond does wonder to stop the sign of ageing. You can apply daily this oil on your face. It is very helpful to remove fine lines, wrinkles, blemishes, dark circles and pigmentation. The oil will make your skin smooth and younger.
Cures Eczema And Psoriasis
The oil is one of the best solutions for eczema or psoriasis. You can apply directly on the skin to cure the skin. The oil will absorb quickly, make your skin more radiant and hydrated. Sweet almond oil will cure your itchiness and dryness from the deep inside.
This oil is the natural beauty product for skin and hair. You can use it as a serum. The nutrition level is perfect for treating the hair loss, dull and dry hair, split ends and stiff rough hair. You can massage this oil on your scalp daily to save your hair from pollution and hair styling products.
Strong Shiny Hair
You can use the sweet almond oil as the after wash serum. It will make your hair smooth, shiny and tangle-free. After shampoo you can soak the moisture in the towel. Then take some oil. Apply it on the hair and let it dry in natural air.