Human body is a complex machine and it can handle almost anything on its own, but at times, it needs a little additional help. The body makes it evident that it needs help, in the form of some minor aches and pains or discomfort. Let us see how you can help your body and mind with simple ingredients that are available right in your kitchen.
Here Are The 20 Natural Home Remedies In Your Kitchen:
Ginger For Indigestion
Ginger is a great home remedy for stomach ache and works well for indigestion.
Turmeric for Cough
A pinch of turmeric added into a glass of milk and taking it warm will relieve cough and chest congestion.
Yogurt for Yeast Infection
Applying yogurt topically is a very good natural remedy for yeast infection.
Honey for Minor Burns
Honey is a sure-shot method to cure burns, especially the ones that happen in the kitchen. Just apply some honey topically and in no time you will forget that there was a burn.
Salt for Nail Infection
You can immerse the onychomycosis-affected fingers in warm salt water. If regularly done, you will see the infection fading away naturally.
Lemon for Weight Loss
A mixture of lemon and honey in warm water on an empty stomach in the morning is a good natural remedy to burn excess fat and lose weight.
Cucumber for Mood Elevation
If you feel depressed or you are feeling low, going on a cucumber diet helps you elevate the mood. Cucumber has a lot of water content in it and is greenish in color; both are indications that it is good for the mind.
Beetroot to Increase Hemoglobin Level
Beetroot is very good to improve the hemoglobin if you find to be anemic. Take it as a juice, cooked into a dish, or just in salads.
Carrot for Removing Wrinkles
A mixture of carrot juice and honey applied to the face regularly clears wrinkles and prevents them from recurring.
Garlic for Tooth Ache
Garlic is a good home remedy for tooth ache. Remove the outer skin of one garlic clove, heat it and press it in the area of pain, and in no time, the pain is relieved.
Olive Oil For Moisturizing Skin
If you find your skin as excessively dry, just reach out to the olive oil bottle and apply a small amount. The dryness will vanish and you will get a smooth and supple skin.
Onion For Warts
For warts in the skin, onion can be rubbed on to them for a few minutes and left it on for another few minutes. Wash it off after 20 to 30 minutes and doing this regularly will remove the warts naturally.
Milk Cream For Lips
Apply a liberal dose of milk cream to your lips to get shiny, smooth, and beautiful lips. If you can mix milk cream with saffron and apply all over your face, it brightens the face.
Coffee Powder for Healing Wounds
For minor cuts and wounds, in some parts of the world coffee powder is sprinkled and a band-aid is applied over it and it will heal in naturally.
Black Tea for Diarrhea
Squeezing half a lemon into the black tea and consuming it is a good natural home remedy for diarrhea.
Mustard for Relieving Gas and Bloating
To get an instant relief from gas problem, boil half a teaspoon of mustard seeds in one glass of water and drink it. Immediately the discomfort will vanish.
Cumin for Indigestion
Cumin is very good for aiding digestion. When water starts boiling put half a spoon of cumin seeds into it and drink it while still warm.
Asafetida for Menstrual Discomfort
A mixture of fenugreek, asafetida, and turmeric boiled in one glass of water and reduced into an ounce can be had during menstruation to alleviate any discomfort.
Fenugreek for Dandruff
Fenugreek soaked in water and ground into a paste can be applied to the scalp for treating dandruff. It also cools off the head and prevents premature graying of the hair.
Poppy Seeds for Sleep
If you are an insomniac and finds it difficult to sleep, get a few poppy seeds, grind it slightly, mix it with water and consume just before going to bed. You will find that in no time you fall asleep.
For every little health problem you cannot run to a doctor. Is it not amazing that the nature has provided you with the necessary cure right under your fingertips? It is also good that you use natural cures rather than the antibiotics and creams which may contain chemicals in them, so that you keep your body as toxin-free as possible.