DIY

3 Simple Homemade Sore Throat Drops For Cold And Cough

Cold And Cough

Throat candy drops are the popular choice for soothing a sore throat. Made with natural ingredients, they help in hydrating the throat and fighting the respiratory tract infection, thereby providing faster relief from irritation in the throat that triggers coughing. Moreover, you can easily make these cough drops at home. During the cold and flu season when your throat hurts, sucking these cough drops can help in easing the itchy tickle. These homemade cough drops do not entail side effects. Therefore, you can give them even to children instead of cough syrup.

Here Are Some Simple Sore Throat Drops You Can Easily Make At Home.

1. Honey, Lemon and Ginger:

Honey, lemon and ginger are common ingredients in cough drop recipes. Honey soothes the throat. Its antiseptic property helps in killing the germs. Lemon is rich in vitamin C, a nutrient essential for maintaining the healthy function of the immune system. The warming effect of ginger helps in thinning the mucus and reducing the throat irritation.

Ingredients:

½ cup raw honey
One teaspoon freshly grated ginger
Two tablespoons fresh lemon juice

Procedure:

Put all the ingredients in a pan and heat it. Keep stirring the mixture as it boils. When the mixture reaches the hard crack stage or 300°F, remove the pan from the fire. It usually takes 20 minutes to up to an hour to reach the hard crack stage. You may check the temperature with a candy thermometer or with a spoon drop a little bit of the mixture in ice cold water. If the mixture cracks, it is ready. Allow the mixture to cool slightly until the foam has reduced. Drop small amounts of the candy mixture on a greased parchment paper. Let the candy drops cool.

Honey, Lemon and Ginger

2. Slippery Elm Cough Drop:

Slipper elm cough drops help in alleviating coughing and respiratory problems. The mucilage present in slippery elm soothes the throat and relieves the tickling sensation.

Ingredients:

1/2 cup broken slippery elm bark
½ cup whole white flaxseed
Three cups granulated sugar
Two lemons
One cup water

Procedure:

Put the slippery elm bark and flaxseeds in a bowl and pour a cup of hot water over them. Let them soak in water for an hour. Strain the liquid through a strainer. Press the flaxseeds and slippery elm bark to extract the juice. Add sugar and lemon juice to the liquid and boil the mixture. Keep stirring the mixture. When the mixture reaches the hard crack stage, remove the pan from the fire. Drop the mixture with a teaspoon on an oiled paper.

Slippery Elm Cough Drop

3. Herbal Cough Drop:

The herbal cough drop contains a variety of herbs that are known to soothe the throat.

Ingredients:

2/3 cup elder flowers
½ cup hyssop
½ cup homebound
½ cup spearmint
¼ cup lemon balm
1 ½ cup honey
2 tablespoons olive oil
2 cups water

Procedure:

Put the dried herbs in a large pan and pour the water over the herbs. On medium heat, simmer for 30 minutes. Cover the pan while the liquid simmers. Remove the pan from the heat and allow the mixture to cool slightly. Strain the liquid. Squeeze the herbs if required to extract the juice. Return the pan containing the decoction to the fire and add honey. Bring the mixture to a boil. Then lower the heat and cook until the mixture reaches the hard crack stage. Grease a baking sheet with olive oil. Use a candy dropper or teaspoon to drop the mixture on the paper. Allow the cough drops to harden.

Herbal Cough Drop





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