Although breast milk is the best food for babies, but after breastfeeding the child for several months when it is time to introduce new foods to the baby’s diet most mothers are confused about the best replacement for breast milk. While formula and cow’s milk are the most popular choices, babies are rarely given goat milk. However, there are a number of benefits of consuming goat milk and it is even considered as a better alternative to cow’s milk.
Here Are The Top Reasons For Giving Your Baby Goat Milk:
The protein and fats in goat milk are easily digestible. The stomach acid reacts with the goat milk protein to form a soft curd that easily moves through the stomach. Moreover, the short and medium chain fatty acids in goat milk are easy to digest than the longer fatty acid chains present in cow’s milk. Hence, there is lower risk of digestive disorders following intake of goat milk.
Safer For Babies Intolerant To Lactose
Lactose intolerance occurs when the small intestine cannot produce sufficient lactase, an enzyme that helps in breaking down lactose in milk. Goat milk contains less lactose than cow’s milk. The small amount of lactase produced in the intestine of your baby can easily help in digestion of the small amount of lactose in goat milk. Therefore, in a large number of cases, babies who cannot tolerate cow’s milk can easily digest goat’s milk.
Rich in Calcium
Cow’s milk is not the best source of dietary calcium. Goat milk contains 13% more calcium than cow’s milk. As calcium is essential for building strong bones, goat milk is the ideal calcium packed food for your baby.
Excellent Source of Vitamin A
Vitamin A is essential for the growth and development of body tissues. It is needed for development of healthy vision and promotes functions of lungs, gastrointestinal tract and urinary tract. Goat milk is a good source of vitamin A. The vitamin A content in goat milk is almost 47% higher than that in cow’s milk.
Strengthens Immune System
Babies tend to have low selenium level. Selenium, a natural antioxidant, is vital for various body processes. It helps in strengthening the immune system. FDA has recommended adding selenium to infant formula. Goat milk is a good source of selenium. It contains 27% more selenium than cow’s milk.