DIY

5 Simple Ways To Whiten Teeth With Coconut Oil

5 Simple Ways To Whiten Teeth With Coconut Oil

To whiten your teeth naturally, use coconut oil. Restoring the natural color of the tooth is known as tooth whitening. Your smile tends to lose its brightness with time. Poor oral hygiene is a common cause of tooth discoloration. Dental plaque or tartar collects on the surface of the tooth and stains it. Staining of tooth is also associated with consumption of certain foods and drinks. Coconut oil works by detoxifying the mouth. It helps dissolve the bacteria and toxic substances that discolor the teeth. As most of the stains dissolve in fats, the fatty acid rich coconut oil helps in whitening the teeth without bleaching. In addition, it helps in diminishing risk of gum problems.

Here Are Some Of The Best Ways To Whiten Teeth With Coconut Oil:

1. Coconut Oil Pulling:

Oil pulling is a traditional remedy for discolored teeth. The fat soluble stains can easily be removed through this process. Furthermore, oil pulling helps in absorbing bacteria from the teeth and gum.

Ingredients:

One tablespoon of coconut oil

Method:

Put the coconut oil in your mouth and swish it around your teeth for five to twenty minutes. Spit out the mixture and rinse your mouth with clean water. Alternatively, dip your toothbrush in coconut oil and brush your teeth with it. Repeat this daily to see result.

Coconut Oil Pulling

2. Coconut Oil, Apple Cider Vinegar And Hydrogen Peroxide:

The enzymes present in unpasteurized apple cider vinegar helps in dissolving the stains. Hydrogen peroxide is popular household bleach, often found in tooth whitening products. For whiter teeth, use coconut oil with apple cider vinegar and hydrogen peroxide.

Ingredients:

One teaspoon coconut oil
One teaspoon unpasteurized apple cider vinegar
One teaspoon hydrogen peroxide
One tablespoon water

Method:

Mix all the ingredients. Put the mixture in your mouth and swish over your teeth for one to five minutes. Spit out the mixture. Now brush your teeth with your regular toothpaste. If needed, repeat the process several times a day.

Coconut Oil

3. Coconut Oil And Turmeric:

You can also whiten your teeth with a mixture of coconut oil and turmeric. Turmeric helps in removing the stain and its antibacterial property inhibits growth of bacteria responsible for releasing toxic wastes that discolor the teeth.

Ingredients:

One tablespoon coconut oil
¼ teaspoon turmeric powder

Method:

Mix the two ingredients and swish over your teeth for ten to twenty minutes. Spit out the mixture and rinse your mouth with water. Do this one to three times a day.

Coconut Oil And Turmeric

4. Coconut Oil And Baking Soda:

Brushing the teeth with coconut oil and baking soda mixture helps in brightening the teeth. The abrasiveness of baking soda helps in scraping off the plaque.

Ingredients:

½ cup coconut oil
½ cup baking soda
Few drops of peppermint essential oil

Method:

If the coconut oil is solid, melt it before use. Mix the baking soda with the coconut oil. Add the peppermint essential oil and mix the ingredients well. Put some of this mixture on your toothbrush and brush your teeth.

Coconut Oil And Baking Soda

5. Coconut Oil And Activated Charcoal:

Activated charcoal powder absorbs stains and restores the natural color of the teeth. It helps in reducing staining of the teeth caused by tea, coffee or red wine.

Ingredients:

One teaspoon coconut oil
1/2 teaspoon activated charcoal powder
¼ teaspoon baking soda
¼ teaspoon turmeric powder

Method:

Combine all the ingredients. Apply the paste on your teeth and leave it on for a few minutes. Rinse off the mixture with water.

Coconut Oil And Activated Charcoal





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