A mother should be aware of the benefits that a child gets from breast milk for its whole lifetime. By opting for breastfeeding, a mother gets an emotional and physical enjoyment of commuting with the baby through this delightful experience. These pleasant feelings are due to the release of oxytocin and prolactin hormones, which make you, relax and focus on your baby. This promotes a flowering bond of mother with their kids. Rather than a process the breast feeding can be drawn as an art.
Not only the kids squeeze the benefits from breastfeeding, but do their mother encroach sound health benefits. Mothers, who opt to breastfeed, get both physical and mental health. These females are not victim of depression or anxiety, which is seen in postpartum periods. Let’s have a look into the health benefits of woman who do breast feeding.
Cut Down The Chance Of Cancer In Woman
The women who opt for feeding their baby with breast milk are actually putting off the risk of cancer in the future. The cancer affecting ovary, uterus and breast is put away. At the time of lactation, the estrogen level was lower in female body. This reduces the thickening of uterus lining, which prevents it becoming cancerous. The mothers feeding their babies are prevented from cancer is directly proportionate to the time of feeding.
• The reduction of risk of cancer in women feeding their baby is still unclear. But it is a scientifically proven fact or a fact established through various surveys conducted. This may be due to various reasons like:
• The low production of estrogen hormone at time of lactation reduces the risk of breast cancer.
• Breast feeding suppresses ovulation. Due to some studies, which was conducted, it was obviously proven that the women with less number of menstrual cycles before their menopause have less possibility of developing breast cancer.
• The cause of breast cancer is due to carcinogens secreted beneath the adipose tissue. Lactation removes these carcinogens thus reducing the risk of breast cancer.
• This has also proven effective in doing away with ovarian and uterus cancers as well.
Promotes The Gap Between The Kids
Frequent conceiving and delivery of a child will adversely affect the health of the mother. So it is a must that apt age gap is to be maintained between children. This is good for mothers’ health and kid’s psychological and physical growth.
As at time of lactation ovulation is delayed. This protects the women from conception. This maintains a good gap between children. This is a natural way of avoiding pregnancy instead of using contraceptives.
Feeding Cut Down The Fat In Mothers’ Body
Feeding a child consumes nearly 480 calories per day. At time of pregnancy, fat accumulates around the organs, especially around the waist of the women. But in the post delivery stage, at time of lactation is mobilized briskly, to acquire energy to produce milk and feed the baby. This mobilization will reduce the fat in breast feeding women making them slim in appearance without affecting their health.
Breast Feeding Offer Safety From Type 2 Diabetes For The Women Feeding Their Baby
Putting of the fat in the body at the time pregnancy creates an opportunity for the females to develop type 2 diabetics in the future. But this too depends on the breast feeding opted by the women at their reproductive time. As long as they feed their kids, the less the possibility of getting type 2 diabetics. Women who suffer from gestational diabetes, poses the risk of developing diabetes in the nearby future. So, to avoid the possibility of diabetics; feed your kid as long as possible.
Breast Feeding Will Do Away With Mother’s Cardiovascular Diseases
Breast feeding will help the mothers to escape from cardiovascular problems at time of postmenopausal stage. In spite of their family history, BMI category and lifestyle, the possibility of having cardiovascular disease is less in women who had breastfed their babies during their reproductive time.
The possibility of heart attack, aortic calcification, and stroke are very rare in women who had done feeding at the proper time. But it is very high in women who had not fed their babies with their breast milk, even with adjusted lifestyle, BMI and other health issues. Because of the deposit of cholesterol at the time of pregnancy will not be reduced in mothers who not breast feed their child. So, in such woman it takes longer time for this HDL cholesterol to diffuse. This may the reason for hypertension and heart attack in such women. Actually breastfeeding will make your heart strong.
Osteoporosis Is Another Disease Affecting Woman Who Had Not Breastfed
The woman, who chooses to breast feeding, will have less possibility of developing osteoporosis. The possibility of a woman who had not breastfed has the chance of four times greater than the woman who had breastfed.