Hoarseness is a sudden change in voice in which the natural sound of your voice is lost. The most common cause of hoarseness is acute laryngitis though thyroid problem, allergies, respiratory problem, excessive smoking, trauma, etc. can be other causes of hoarseness. Hoarseness should be treated early otherwise it may get permanent. Your voice plays an important part in your personality. For this reason treat hoarseness with utmost care. Though treatment for hoarseness depends on the underlying causes, there are some easy home remedies that work well to treat any type of hoarseness.
Here Are The 6 Ways To Treat A Hoarse Voice:
1. Gargle With Salty Hot Water:
Gargle is one of the best natural processes to treat hoarseness. Take a cup of slightly hot (which you can tolerate) water. Add pinch of salt in it and stir well to mix it. Now gargle with this water for 2-3 minutes. Gargle serves to treat inflammation inside throat. It also reduces irritation if there is any inside your throat due to inflammation. Do not drink or eat anything immediately after gargling. For better result wrap a thin cloth around your throat for sometimes. Practice this method twice or thrice daily and soon get rid of a hoarse voice.
2. Honey And Basil:
Honey and basil are an excellent combination to treat hoarse voice effectively. Crush 3-4 fresh basil leaves and extract the juice. Mix this juice in with a teaspoon honey and lick it. Honey and basil help to clear congestion if any and treat hoarseness of voice effectively. Practice this method 2-3 times daily and get the benefit.
3. Licorice, Peppercorns And Palm Candy:
Take 2-3 sticks of licorice each one or 2 inches long. With it take 8-9 black pepper corn and some palm candy. Put them in a grinder and grind it to fine powder. Each time take a teaspoon of this powder followed by ½ cup of warm water. Practice this method 4-5 times daily to get a speedy recovery from hoarseness of voice.
4. Lemon Juice:
Lemon juice is an excellent natural medicine for hoarseness. Squeeze one lemon in a cup of lukewarm water. Add pinch of salt in it and stir well. Sip this warm lemon water slowly. Lemon is a great source of vitamin C and it saves you from cough and cold increasing the immunity system automatically.
5. Turmeric Paste, Mustard Oil And Steamed Rice:
Sometimes hoarseness occurs due to clogged nose and allergies. In this case turmeric paste and mustard oil works well. Take 3-5 tablespoons steamed rice. Add a teaspoon freshly ground turmeric paste, a tablespoon good quality mustard oil and salt to taste. Mix everything and eat the rice. The pungent smell of mustard oil helps to clear clogged nose and antiviral and antibacterial property of turmeric clears inflammation and irritation due to allergies. Practice this method at least once a day to get rid of hoarseness.
6. Onion Garlic Soup:
Onion garlic soup is an excellent natural thing to treat hoarse voice effectively. Peel and slice one onion. Take 8-10 cloves of garlic and peel them also. Then crush them bluntly. Add both onion and garlic in 1 cup of water and boil them on low flame for 6-7 minutes. Then strain the water and drink it hot. Both onion and garlic have antibacterial and antiviral property which effectively cures infection inside the throat and cures hoarseness.
Stay away from smoking. Always drink normal water and avoid cold and fizzy drinks. Along with practice this method and soon get rid of a hoarse voice.