Goiter problem occurs when there is a disturbance in the functioning of the thyroid gland. In this problem there is a swelling at the base of neck which is considered to be as the first diagnose of the problem. The main reasons in the faulty activity of thyroid and other reason is the deficiency of iodine mineral in the body. The problem of goiter causes a lot of discomfort to the daily routine as the swelling disturbs your eating.
Not only this, you also feel difficulty at the time of breathing and swallowing water. The problem of goiter is however treatable and you can use simple natural product at your home to get relief. Here are the most effective and easy to follow home remedies that one can use to treat the problem of goiter completely.
7 Useful Home Remedies For Goiter
Flax seeds are rich in anti inflammatory properties and these properties are very effective in treating the inflammation and swelling caused due to goiter problem. You have to make a paste of soaked flax seeds. Apply the paste on your neck base where the swelling has occurred. Reapply the paste after every few hours to get effective results.
There are lot of phyto nutrients in barley water that help in treating the problem of goiter. Not only this, the useful anti oxidants also contribute to reduce the pain and swelling of the gland. Therefore you should consume barley water daily to get relief from the problem.
One of the main symptoms of goiter problem is the formation of cough that further increases the severity of the problem but by using pine apple you can treat the cough easily. Moreover pine apple also has the pain relieving properties to ease down the symptoms. Consume pine apple juice on a regular basis to get the problem treated effectively.
Garlic is rich in anti inflammatory properties and therefore it is used to get relief from the symptoms of goiter. Not only this, garlic is also very useful as it regulates the functioning of thyroid gland by synthesising glutathione hormone in the body. Therefore an early morning consumption of garlic cloves is recommended to get relief from goiter problem.
Green tea is rich in useful anti oxidants and their activity is very effective in controlling the symptoms of goiter and also provide relief from the pain and swelling caused. Not only this, the presence of natural fluoride compounds in green tea also helps in regulating the functioning of thyroid gland and prevents the occurrence of the problem at first place itself. Therefore you should consume green tea on a regular basis to get relief.
Coconut oil is also anti inflammatory plus the presence of useful acids in coconut oil helps in regulating the healthy functioning of the thyroid gland to prevent goiter. Coconut oil is also very useful in treating the swelling and inflammation. Therefore you have to use coconut oil in the process of cooking food so as to get relief from the problem.
Iodine Rich Foods
Since deficiency of iodine is the body leads to the occurrence of goiter therefore it is very vital to get the required amount of iodine and it is therefore advisable to ad iodine rich foods to your daily routine. Tuna, milk, beans, green vegetables etc are all very good source of iodine mineral.