Gout pain is a serious medical condition that results into unbearable pain caused by the accumulation of uric acid in joints. Swelling and pain are the direct consequences of the problem. Bad eating habits are mainly responsible for this painful condition, other conditions like infection in kidneys, hypertension can also cause the problem of gout pain. The main symptoms of the problem are pain, swelling, inflammation that can limit the movement. It is therefore becomes very important to treat the problem of gout pain. Here are some of the effective home remedies that are helpful in prevent the occurrence of gout pain.
Lemon juice is a very effective remedy for the problem of gout pain.The vitamin C content and the acidic nature of lemon help in diluting down the uric acid deposited in the joints. It is therefore advisable to drink a glass of fresh lemon juice in the morning each day to reduce uric acid deposition from the body.
A lot of problems can be cured by drinking plenty of water each day. This seems to be the easiest remedy to treat the problem of gout as well. It is advisable to drink plenty of water each day. Drinking water helps in removing the toxins from the body and thus prevents the accumulation of uric acid. Also water helps in deconcentrating the urine which also aids in relieving the problem.
Apple contains malic acid which prevents the crystallization of uric acid in the body. Therefore it is advisable to consume one or two apple each day to get relief from the pain and swelling.
Banana is a very effective remedy to treat the problem of gout pain. The phosphorus content of banana helps in treating the pain and swelling associated with the problem. For the people who face severe pain due to the problem are advised to follow a banana diet for few days to get relief. However daily consumption of bananas is also advisable to prevent the reoccurrence of gout pain attack.
Vegetables are rich in a number of useful vitamins, minerals and nutrient that are very helpful in treating a lot of health problems. In case of gout pain the combination of carrot juice, beet juice and cucumber juice acts as a potent remedy. It helps in reducing the pain and swelling caused by the problem. It is advisable 3:1:1mixture of these juices. Drink several glasses in a day to get effective results.
Epsom Salt Bath
Epsom salt is known for its anti inflammatory properties and provides relief from gout pain effectively. All you need is to add two cup of Epsom salt to your bath water. Soak the affected part of your body in this water for about half an hour. Epsom salt acts over the affected joint and relieves the pain. It is advisable to follow this remedy daily till you get complete relief from the problem.
Mustard and Whole Wheat
Take equal quantities of whole wheat and mustard, grind them to make powder. Mix a small quantity of water to make a paste and apply over the affected areas. The anti inflammatory properties of this paste will reduce the problem of gout pain. Is is advisable to follow this remedy before going to bed each night to get best results.
Cherries are very beneficial in reducing the uric acid concentration from the body. Regular consumption of cherries is advisable to get relief from the problem of gout pain. Moreover cherries are also helpful in cleansing the blood and provides relief from a number of other problems as well.
Follow these remedies to get relief from the problem of gout pain effectively.