Tongue is considered as one of the important and strongest muscle of the body. It helps a person to carry out some of the best kinds of activities such as talking, swallowing and tasting food. Lots of things will not work without a healthy tongue. Tongue is naturally pink in color and contains nodules in it. There are some problems in which the tongue is coated with white color, which leads to generation of bad breath. The white color is formed on the tongue when bacteria, food debris or skin cells get trapped between the inflamed papillae. It is very much necessary to remove the white color with proper home remedies. Home remedies are simple yet effective for best results.
Some Of The Best Home Remedies For White Coated Tongue Are:
1. Oil Pulling
Oil pulling is a very best kind of process to get rid of white color on the tongue. This particular process can help to remove the yeast from the tongue. It is also effective in removing toxins. Oil pulling process is very easy and effective. Take some coconut oil in mouth and rinse the mouse with this oil. Spread the oil in mouth and spit it after some time. Wash the mouth with water.
2. Aloe Vera Juice
Aloe Vera juice is very effective kind of home remedy to cure the problem of white coated tongue. The gel present in aloe Vera is very effective in curing the problem of white tongue. The healing property of the gel will help to get rid of the problem. Take some aloe Vera juice and spread it in the entire mouth. Spit it after some time and drink some juice. Repeat the process daily for better results.
Salt can be used to get rid of the problem of white coated tongue. Salt has coarse nature that will act as scraper to remove all dead cells and debris from the tongue. Salt also contains antibacterial properties to cure the bacteria from the tongue. Take some salt on the tongue and scrub it properly. Use a toothbrush to do this. Wash it with water and repeat the process daily.
Yogurt has lots of properties to cure the problem of white coated tongue. It is probiotic in nature and can thus help to remove the white color. The white color can be due to fungal infection on the tongue. Yogurt will help to control the infection caused by fungi and bacteria. Make sure to take yogurt regularly to get rid of the problem and remove bacteria causing white coated tongue.
5. Baking Soda
Baking soda is very perfect kind of remedy to clear the white coated tongue in short period of time. Baking soda contains best type of exfoliating nature to remove the particles from the tongue. It will also maintain proper level of pH on the skin, thereby avoiding the infection to occur. Take some baking soda and lemon juice to make paste. Use the paste to clean the tongue.
Turmeric contains medicinal properties to cure various types of issues. The antibacterial nature of turmeric will help to clear the bacteria from the tongue. Take some turmeric powder and add lemon juice to it. Make paste of it and apply it on the tongue. Rub it properly on the tongue and then wash the mouth with warm water. Repeat this process daily for best results.
Gargling with warm water can help to provide better kinds of results. People who continuously suffer from the problem of white coated tongue should gargle their mouth with warm water. Gargling after the meals will help to remove the food debris on the tongue and hence get rid of the white coated tongue. Repeat it daily to get better results.
8. Tongue Cleaning
Tongue cleaning should be made a daily habit while cleaning the teeth. It is must necessary to take care of the tongue by cleaning it with a tongue cleaner. It is very easy process and will help to remove all kinds of dead cells, debris and infection causing agents to remove. Make sure to clean the tongue when you brush your teeth during morning time without hesitation.
Drink enough amount of water to naturally flush away the debris from the tongue. It is very easy method to get rid of white coated tongue. People should make it habit to drink sufficient amount of water to clean the tongue. Water will wash away the food debris stick on the tongue and get best results. The body will stay hydrated and the tongue will also be cleaned properly.