Garlic oil is widely used in the traditional medicines as a natural remedy for various ailments. To treat diseases, it is either used topically or taken internally. Even a person who is otherwise healthy can enjoy the huge number of benefits of garlic infused oil by adding it to salad dressing and vegetables, meat and fish dishes.
However, before consuming garlic oil, you must be aware of the side effects of taking too much garlic oil. Ingestion of large amounts of garlic oil causes nausea, sweating, bloating, flatulence and dizziness. It can even increase risk of bleeding and asthma attacks. 2 to 5 mg of garlic oil is considered safe for consumption.
Here Are The Benefits Of Using Garlic Oil
1. Fights Acne Breakouts
Garlic oil is an excellent alternative to your antibiotic anti-acne creams. The antimicrobial property of garlic helps in destroying the acne-causing bacteria and the anti-inflammatory compounds in garlic oil help in reducing the swelling and pain. Applying garlic oil to the pimples helps in drying the zits.
2. Heals Skin Fungal Infections
Garlic oil helps in suppressing growth of the harmful yeasts on the skin. Applying garlic oil on the areas of the skin affected by fungal infections helps in speeding up the healing process. It can help in providing relief from jock itch, ringworm, athlete’s foot and other common yeast infections.
3. Promotes Hair Growth
The sulfur compounds in garlic oil help in regeneration of the hair follicles. Garlic oil is considered effective in arresting hair loss and stimulating hair re-growth. Massaging the scalp with garlic infused olive oil or coconut oil helps in promoting hair growth.
4. Relief From Dandruff
Garlic oil is also an effective anti-dandruff agent. The anti-fungal property of garlic inhibits growth of yeasts that irritate the scalp and trigger excess shedding of the scalp skin. Massaging the scalp with garlic infused oil reduces dryness of the scalp, which is another cause of dandruff.
5. Reduces Body Aches
Garlic oil is an excellent remedy for joint and muscle aches and pains. It contains powerful anti-inflammatory compounds that help in alleviating the pain and swelling. For fast relief from aches and pains, massage the affected joints and muscles with warm garlic oil.
6. Alleviates Ear Pain
Instilling one to two drops of warm garlic oil in the ear canal helps in reducing ear pain and provides relief from ear infection. While the anti-inflammatory activity of the garlic infused oil alleviates the pain, its antibacterial property helps in treating the infection.
7. Toothache Relief
Garlic oil can provide temporary relief from toothache triggered by dental cavity. The antibacterial components of the oil help in destroying the bacteria residing in the cavity. Apply a small amount of garlic oil to the cavity to treat the bacterial infection and reduce the pain.
8. Improves Heart Function
Garlic oil works through various mechanisms to improve the functioning of the heart. The bioactive compounds of garlic help in lowering the triglycerides and cholesterol levels in the blood stream. Furthermore, they protect the coronary arteries from the harmful activities of the inflammatory molecules and free radicals. Studies have shown that ingesting garlic oil helped in improving the heart function and exercising capacity in people suffering from heart disease.
9. Good For The Brain
The anti-inflammatory and antioxidant properties of garlic oil make it the ideal food for the brain. It helps in preventing degeneration of the brain cells, thereby reducing the risk of age-related cognitive impairment. By lowering the blood pressure level and improving blood circulation, it helps in maintaining the normal function of the brain.