Tired of taking non-steroidal anti-inflammatory drugs for a long time and worried about their side effects? Drink turmeric tea, which will help to reduce inflammation and pain naturally. The anti-inflammatory property of turmeric is attributed to its key component curcumin. The anti-inflammatory effect of the spice is supported by numerous studies. Here is a video that shows how to prepare a refreshing turmeric tea at home. Apart from turmeric, the recipe contains ginger, cardamom and cloves.