Chickenpox is a common viral disease that infects both children and adults. It causes skin rashes, itchiness and much discomfiture to the victim. Diet plays an important role in alleviating or aggravating the infection and therefore, only those food items suitable for consumption should be given to the patient.Infants mostly depend on breast milk completely and they should be fed the same during the malady. Older babies who can be fed other items can be given a lot of fluids for preventing dehydration. Here are some fluids that are suitable for babies.
Chickenpox Food For Babies
Oranges contain loads of vitamin C, which provides strength to the immune system to combat the chicken pox virus. Moreover, its refreshing tanginess makes it palatable for persons suffering from nausea. A glass of orange juice per day will result in speedy recovery from the infection. However, care should be taken to not give your child a too sour version of this drink, as it may aggravate the inflammation in the mouth.
Milk And Unprocessed Dairy Products
Milk and unprocessed dairy products such as the Indian Yogurt, Greek yogurt, or cottage cheese should be given to babies in moderate amounts to compensate for the weight loss caused during the disease. Children require a lot of calories even during illness and these are best supplied by high calorie foods such as milk and dairy products, unless they are lactose intolerant. These products provide calcium and prevent malnutrition during the sickness.
Soft, Cool And Bland Foods
Foods that are soft, cool and bland should be given to children. This is because, chickenpox often causes inflammation in the mouth and foods that are hard, hot or spicy may not be tolerated by the tongue.
Non-oily and low fat foods should be given to children, as the digestive system weakens during the pox syndrome and consequently it will reject all foods that are hard to digest. Fresh vegetable salads, rice, non-leavened Indian breads prepared without oil, fruit salad dessert can be offered to your baby.Some children make demands for ice cream, candies and other junk desserts, which seem to hike the calories of the baby without enhancing its nutritional status. Such foods are preferred as they help to soothe the tender gastric lining of the baby. High fat foods such as potato fries, which are high in saturated fats, heighten the inflammation.
The juices of berries such as strawberries, raspberries , rhubarb and blackberries are found to be beneficial for babies suffering from chicken pox, as they work towards flushing toxins out of the body. They also boost the vitamin and mineral levels of the body. Next, these juices are palatable and easy to digest too.
Salty foods should be avoided during chicken pox because the saltiness may increase the inflammation in the mouth with the chicken pox sores. Further, too much salt intake can lead to dehydration. Therefore, low salt foods should be consumed.
Basil tea, in a mild and diluted form, can be offered to babies during chickenpox. It not only strengthens the immune system, but also provides relief against inflammation and itching sensation internally due to its eugenol content. Rather, basil paste is applied externally and topically during chicken pox for relief from itchiness.
Carrot And Coriander Soup
Carrot and coriander soup can be given to babies suffering from chickenpox, as the soup is not only nutritious but also refreshingly palatable for those with appetite problems during the infection. This soup will boost the immunity of the baby and help him/her recover fast.
Vitamin E foods should be given to the baby for speedy recovery, as this vitamin is rich in antioxidants which help in removal of oxidative toxins from the body. Moreover, this vitamin plays a vital role in a number of metabolic processes and therefore necessary for ensuring their correct functioning during the viral infection. Most importantly, vitamin E is important for skin health and it helps in the removal of scar marks and blemishes from the body.
Mild chamomile tea can be given to babies with chickenpox for the immunity boosting and sedative effect. Slight sedation soothes the skin inflammation of the baby which helps in its relaxation. The other herbal preparations that have similar effects are lemon balm and marigold.
Watermelon soup can be given to a baby with chicken pox. It enhances the hydration levels of the body as well as nourishes it with nutrients like vitamin C, potassium, beta carotene and lycopene. The antioxidant properties of its constitutional substances remove toxins deposited by the chickenpox virus during the infection.