Women are advised by doctors to breastfeed the baby right after the birth. Mother’s milk is the best diet for a newborn. However, you can start giving cow milk to a baby after one year in the form of drink. You can give cooked dishes and drinks made with the milk after six months also. Do not stop breastfeeding even after you introduce your baby to cow milk. Since the milk lacks nutrients like Iron, it is not a good idea to stop giving mother’s milk. The baby can have cow milk along with mother’s milk. The daily dose of cow milk for babies who are one year old should be three hundred and fifty milliliters. The cow milk is very beneficial for your little one. We will discuss its health benefits.
Following Are The Top 15 Benefits Of Cow Milk For Babies:
Rich In Nutrients
Cow milk is rich in nutrients like vitamins and protein. It is a healthy dairy food that contains high amount of calcium. The milk contains magnesium also.
Milk obtained from Jersey cow contains beta-carotene, which is converted to Vitamin A. Thus, our babies can get the health benefits of beta-carotene by drinking cow milk.
The proper growth of a baby’s body can be ensured by drinking cow milk. The milk contains carbohydrates and calories, which helps the infant body to grow well in a proper way.
The digestion power of babies is very weak. They can’t digest all types of foods. Cow milk is easy to digest. It improves digestion and prevents intestine problems like colon cancer.
Cow milk helps in preventing dehydration in babies. It contains high amount of water, which hydrates the body and protects the baby from dehydration.
You can improve your baby’s immunity by feeding her or him with cow milk. The milk contains nutrients that help in making the immune system healthy, thus preventing the attack of microorganisms. It prevents diseases and infections in babies.
Cow milk contains nutrients that help in preventing stroke in babies. The high calcium content of milk protects babies from the danger of stroke.
The calcium present in cow milk helps in making the bones healthy and strong. The milk also contains Vitamin D, another nutrient that helps in preventing bone diseases like fractures.
You can protect your baby from respiratory problems by giving cow milk. The milk helps in preventing allergy and asthma in babies.
Mothers can make their baby’s teeth healthy and strong by giving them cow milk. The milk contains calcium, which is required for healthy teeth and preventing dental problems.
Cow milk helps babies in sleeping well. It contains melatonin hormone, which helps in inducing sleep. Thus, if your baby is unable to sleep well at night, you can give cow milk before sleeping at night.
Drinking cow milk helps in increasing energy levels in babies. The milk contains lot of fat, which makes a baby energetic.
Cow milk helps in growth and development of brain in babies. It makes the brain healthy and disease free. The milk helps in improving cognitive function in our little ones.
Thirst and Hunger
Almost all requirements of thirst and hunger in babies can be fulfilled by drinking cow milk. The milk is a wholesome food that provides essential nutrients while fulfilling the need of food.
Cow milk contains nutrients that help in absorbing calcium in the body. It helps in preventing hypertension. Drinking cow milk reduces blood pressure levels, which protects a baby from hypertension.