Lavender is an amazing herb which has several uses. It has several health benefits which range from providing relief from pain to improving mental clarity. Lavender oil which is extracted from this amazing herb has several medicinal uses. This miracle oil has therapeutic properties and is used for healing several ailments as well.
Read On To Know The Top 16 Diy Uses Of Lavender Essential Oil:
1. Soothes Nerves:
Lavender oil has several medicinal uses which help calm the nerves and provide relief from anxiety (1). The soothing aroma of lavender essential oil can help keep you calm and relaxed. Rub or spray lavender essential oil on your temples, back of the jaw, forehead to get relieved from the stress.
2. For Respiratory Health:
Lavender essential oil is considered beneficial for your respiratory health. Add a few drops of lavender essential oil to boiling water and inhale the steam vapors to open up the nasal passage, thus helping clear sinus infections (2). Rub a few drops of lavender essential oil near the nasal passages, on the back of the neck, around four head and temples etc. to get relieved from sinus infections.
3. Promotes Sleep:
Lavender oil helps in promoting sound sleep. Diffuse lavender oil in air or sprinkle a few drops of lavender oil on your pillow. This is an amazing way to induce sleep (3). This is the reason why lavender essential oil is used as a natural remedy to get rid of insomnia.
4. Used As A Natural Deodorant:
Lavender essential oil has a pleasant and soothing aroma and can be used in your homemade deodorant recipes. Add a few drops of lavender essential oil to your DIY natural deodorants (4). This amazing natural deodorant is gentle on your skin and can keep you fresh all day long.
5. Soothes Sunburns:
Lavender essential oil can be used for soothing your sunburns. First, gently wash the sunburnt or affected areas with cold water. Now, gently apply one or two drops of lavender essential oil to get relieved from the sunburns (5).
6. Alleviates Motion Sickness:
Lavender essential oil could be used for alleviating motion sickness as well (6). Apply a drop of lavender essential oil to the pressure points such as the wrist, face etc. to alleviate motion sickness and nausea.
7. Relieves Ear Pain:
Lavender essential oil can be used to apply into the skin under the jaw, behind the ears, over the temples etc. to get relieved from the earaches (7). Alternatively, you can add 1-2 drops of lavender oil to your warm compress and use it for getting relieved from earaches.
8. Aids In Digestion:
Lavender essential oil is beneficial for improving digestion. However, it should be used in small doses because of its strong aroma (8).
9. Heals Minor Burns:
Apply 2-3 drops of lavender oil on minor burns and it helps alleviate pain. Lavender oil has skin helaing properties. Add 10 drops of lavender oil to one ounce of jojoba oil (9). Apply this blended mixture to your affected area several times daily until you notice visible results.
10. Combats Fatigue:
Add a few drops of lavender essential oil to a tub filled with warm water. Have a nice soothing bath. This remedy helps combat fatigue. Try aromatherapy at home using lavender essential oil, peppermint oil, and basil oil. This aromatherapy treatment at home can help ward off fatigue (10).
11. Reduces Fever:
Lavender essential oil could be beneficial for reducing your fever temperature as well (11). Add one or two drops of lavender essential oil to your tub filled with warm water. Gently wash the body to reduce fever in the children and adults.
12. For Headache Relief:
Lavender essential oil could be beneficial for providing relief from headaches. Dilute one drop of peppermint oil along with one drop of lavender essential oil and pour it on your mane (12). This remedy provides relief from a headache.
13. Heals Bruises:
Lavender essential oil is beneficial for healing bruises. Gently apply a few drops of lavender essential oil on the bruises and sores. It helps promote blood flow, provides relief from the pain and tenderness, and promotes faster healing of the bruises (13).
14. For Eczema Relief:
Lavender oil can be used for topical application to get relieved from eczema (14). Lavender oil has antiseptic and anti-inflammatory properties and using it on the affected areas can help provide relief from eczema.
15. For Dealing With Acne:
The antiseptic compounds found in lavender essential oil are effective in dealing with acne. However, dilute the lavender essential oil with carrier oil and apply it on the acne affected areas. It helps clear acne and heals the acne scars (15).
16. Provides Relief From Menstrual Cramps:
Massage a few drops of lavender essential oil into the lower abdomen and then apply a hot compress on the affected area (16). You can prepare a DIY menstrual cramp oil by adding eight drops each of marjoram oil, chamomile oil, lavender oil and 1/4th cup of St. John ’s wort oil. This is an easy and effective remedy for getting relieved from menstrual cramps.