Turmeric is a very beneficial ancient herb and is found in everyone’s kitchen. The health benefits of this herb can’t be counted on fingers. It is a natural and herbal remedy which can be used in various forms. Besides adding to your dishes and curries in the form of an indispensable spice, turmeric can also be consumed in the form of juice. This juice helps in healing soreness in the joints, menstrual cramps, inflammation and injury of muscles rapidly. Turmeric juice has got amazing natural anti-inflammatory, antiseptic, antioxidant, and analgesic properties that help in improving digestion, purification of blood and lowering of cholesterol levels in the body. In this article we will tell you six simple turmeric juice recipes that offer amazing healing properties.
Here Are The 6 Effectual Turmeric Juice Recipe For Healing Properties:
Turmeric And Cucumber Recipe
Mix one tea spoon of powdered turmeric with one cucumber, two stalks of celery, one inch of ginger, one fresh and peeled lemon. Now make the juice of it in the grinder. The juice made up of turmeric turns out to be a wonderful healing beverage that detoxifies lever, cleanse your kidneys and effective in curing ulcers too.
Turmeric And Coconut Water Recipe
Mix the juice of turmeric root with one cup of fresh coconut water. This solution helps in carrying nutrients to each and every cell of the body.
Turmeric And Pineapple Recipe
Mix two cups of coconut water with one cup of coconut flesh, two cups of pineapple pieces, one cup of raw spinach and one fourth teaspoon powdered turmeric. Drinking this juice daily will help heal various types of wounds, infections and broken muscles easily.
Turmeric And Tamarind Recipe
Take turmeric powder and add freshly prepared tamarind juice to it. Remove the seeds of tamarind from the mixture. Now blend the mixture and strain it with the help of strainer. You can add few drops of lemon and honey to it to add a special flavour to the juice. This will give you fine ready to drink juice. You can refrigerate the juice for three to four days easily. This turmeric juice has deep healing qualities and cures inflammation in the body organs. This healthy drink is a very effective body cleanser and detoxifier.
Turmeric And Mixed Ingredients Recipe
This is a power packed juice that not just contains the healing properties of turmeric but also the nutrition of various beneficial vegetables. To prepare this delight all you need is carrots, turmeric, romaine, lemon and cucumber. You need to wash all the vegetables except lemon and peel them. Now with the help of juicer, take out the juice of all these vegetables. Mix them and add lemon to it. Refrigerate it and serve chilled.
Turmeric Honey And Black Pepper Recipe
To make this healthy drink all you need to do is mix turmeric powder, black pepper and honey to form a paste. Now squeeze the juice of big sized fresh lemon and add it to the juice. In this mixture you can pour luke-warm water or cold water and stir it properly. This makes it a very nutritious healthy beverage which you can consume two to three times a day.
All these remarkable recipes take less than ten minutes to get prepared. The best part of these drinks is that they have nil amounts of calories and gives you lots of nutrition in every serving. In busy life, this is one of the best beverages which would not only keep you fit but also refreshes you throughout the day. These drinks are not just healthy but also taste good. Relish yourself with some of these amazing juices today!